Recovery Blog
Stonegate Center’s recovery blog covers everything you need to know about drug and alcohol addiction, mental health, addiction treatments, recovery and sober living.
The Best Detox Vitamins and Supplements for Alcohol Withdrawal
It’s very easy to get hooked on alcohol, but getting sober is an entirely different matter. At some point, you may simply get fed up with the lifestyle or a health condition that forces you to stop. This is when you have to buckle up and deal with the harsh reality of...
Bathroom Readings: Can Alcohol Detox Cause Diarrhea?
CaAlcohol withdrawal may seem scary to some people who worry about its potentially intense side effects. There is uncertainty about how their body will respond and what effects they may experience. One of the unpleasant symptoms of ending a drinking habit is alcohol...
Is Alcohol a Stimulant?
Alcohol is a stimulant. False! Alcohol is actually a depressant. You’re not alone if you didn’t know that, because most people typically feel energized after a drink or two. But it’s important to understand that alcohol affects the body and mind in specific ways that...
A Complete Guide on How to Stay Sober During the Holidays
The most precious gift you can give yourself is a life of sobriety. There are times, however, when your recovery from drug or alcohol addiction may be more difficult to sustain, and staying sober requires extra vigilance. The holiday season is one of those times. The...
When to Seek Medical Detox Treatment
It’s common to talk about getting “clean and sober” in rehab. And there’s a reason clean comes first in that saying—you can’t achieve recovery with drugs or alcohol in your system. That’s why the importance of medical detox programs can’t be overlooked when you are...
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