Most people are self-conscious about the way they look. But, the more they drink, the bigger the impact it will have on their appearance.
Alcohol is known for aggravating skin conditions, depleting the body of vitamins, and dilating the blood vessels which causing redness and poor skin textures. Sometimes, it can even result in wrinkles, weight gain, and poor blood sugar control.
In severe cases, it could cause permanent changes in the physical appearance. Despite all of these negative effects, people still continue to drink.The problem is, countless users are stuck in this endless loop. They have trouble breaking this need for a drink. But if you want to make a difference and improve both your appearance and overall health, it’s time to drop the self-destructive habit for good. Here are the 8 ways quitting can help you look better.
- Younger-Looking Skin
Alcohol can have multiple negative effects on the skin. It can cause flare-ups, wrinkles, and puffiness. Based on a crossover trial, the older we get, the bigger the risk of dehydration. But, when alcohol is consumed, the results can be a lot worse.
The chronic abuse robs the skin of Vitamin E and hydration. These are crucial elements for a fresh, young, and bright skin.
Since the substance completely depletes the skin from water, it dehydrates our system system.
As a result, people develop wrinkles, dryness, and lose the skin’s natural elasticity. With constant drinking, you will be exposing the tissue to inflammation and redness. That’s why your cheeks flush red when you are drunk.
Alcohol can cause skin flushing, which is something the body will need time to get rid of from the system. This redness often appears on the face, primarily the cheeks and nose. Although the inflammation will subside once you flush out the alcohol from your system, over time, the constant drinking habit will damage the skin.
According to reports from Science Daily, alcoholism will age the body’s cells more quickly. It can reduce their lifespan, which can result in skin problems, liver and heart issues. If the body is already unhealthy, the aging process will become more visible.
For those who wonder, “Will quitting drinking improve my skin?” the answer is simple. Yes.
When a person quits, they allow the body to get back on track. It will start to produce its own collagen, flush out the toxins, and help restore normal organ function. These are all necessary qualities for younger-looking skin.
Don’t forget; the skin is the biggest organ in the body. For it to start changing, you will need to take good care of it.
PLEASE NOTE: Chronic abusers have a risk of
developing permanent redness of their skin.
If you need help to beat alcoholism, enroll in a 90-day rehab center for alcoholics in North Texas. Anyone who recovers from alcohol abuse can reap the benefits of a treatment like this. With adequate counseling and therapy techniques, you will learn to overcome that dependency.
- Weight Loss
Every alcoholic drink is rich in calories. These are all empty calories though. When the body has to process them, it will start storing them as sugar which eventually turns to fat.
Clinical studies show that drinking over seven times a week can drastically increase the chances of weight gain and obesity. Moderate or light drinkers have a smaller chance for weight gain, while heavy drinkers will pack on extra pounds every year.
Another study also supported the same results. Based on the data provided, the weight gain from alcohol will be mainly deposited in the abdominal area. This will take a toll on the entire metabolic system. But, it can get progressively worse in obese and overweight individuals.
They will have trouble staying healthy and finding enough energy to get through the day. That’s why it’s best to seek treatment if you have an alcohol addiction. Look for an alcohol detox center near me and enroll in a facility that will best suit your needs.
- Bloating
Other than weight gain, alcohol abuse can cause irritation and inflammation in the abdominal area, which results in bloating. Even though you may not have gained a few pounds, the stomach bloating can completely change the shape of the stomach.
It can take anywhere from a couple of days to a few months for the bloating to subside. That’s a huge problem when trying to fit in your clothes.
Experts believe that the bloating is closely linked to the Helicobacter pylori infection. This infection is known for causing gastritis. That’s why people can experience stomach pain, heartburn, and changes in appetite.
If people don’t receive proper treatment for gastritis, the condition can be erosive. It will let the stomach acid damage the stomach lining, which can increase the risk of ulcers. When you quit the habit, the detox will calm that hyperactivity in the brain and the stomach.
If you pair that with a couple of healthy lifestyle changes, you can reduce the bloating a lot faster and reap some amazing results. That’s why it is important to quit drinking as soon as possible. For those dealing with alcohol addiction, an inpatient residential addiction treatment center for women suffering from severe alcoholism in Texas can help! Check out ours in the tabs above or give us a call at (817) 993-9733. It’s a safe and controlled facility where patients get constant care to overcome their drinking habits.
- Eye Health
Drinking is a dangerous habit. It has medical, mental, and social consequences. Not only will it affect the skin and the body, but it will also cause eye diseases.
Statistics show that alcohol abuse can increase the risk of cataracts in adults. At the same time, heavy weekly consumption can lead to age-related macular degeneration.
There is also a possibility that alcoholism can cause glaucoma and create a lot of pressure for the eyes. The ethanol can widen the small blood vessels in the eyes and force more blood to flow. This puts a huge strain on eye health.
That’s why people can’t get a good night’s rest and develop dark circles under their eyes.
But that’s not all.
According to reports from a recent double-blind study, acute alcohol indigestion could impact cognition and eye movements. With just moderate doses, it is enough to change the eye movements in young adults.
This will influence their cognition, especially their attention, flexibility, and planning skills. Therefore, people can experience massive changes in their visual perception, behavioral, and cognitive functions.
When you stop drinking, all of that can change. For example, in the first 24h without alcohol, the blood glucose levels will start to normalize. The blurriness will slowly disappear. With long-term abstention, you can notice that the eyes become whiter and brighter.
That’s because the blood vessels finally return to normal. They are no longer inflamed and cause redness. You can sleep better, and the eye will slowly start to regenerate.
To restore eye health, it’s crucial that you put an end to the drinking habits. A 24/7 medical detox for chronic alcohol abusers near Dallas-Fort Worth can provide you with all the assistance you need.
- Body Odor
The liver eliminates over 90% of the alcohol. But, some of the alcohol stays and must leave the body through the urine, sweat, and breath, experts explain. This is the reason behind the bad odor.
Oxidation is the primary step in metabolizing the alcohol and all the isoenzymes that come with it, like Acetaldehyde, for example. Acetaldehyde is a highly toxic substance. When consumed on an empty stomach, the alcohol concentration will reach its peak in around 1h after the last drink.
The more alcohol they consume, the higher the oxidation process. In other words, more stink-causing acid. This is one of the most overlooked problems. Those who are addicted to alcohol don’t really register the smell. They’ve become used to it.
To overcome the problem, you would either need to stop drinking or hydrate more than usual. You need to give your body enough space to excrete all those toxic substances and get rid of the unpleasant smell. With our 90-day rehab center for alcoholics in North Texas, called Stonegate Center, you will learn all the steps to a healthy recovery.
- More Hair Volume
It’s completely normal to shed 50-100 hairs a day. But, the more you drink, the higher the odds of significant hair loss.
According to research, heavy alcohol consumption can cause visible pattern baldness. Although the results varied from person to person, especially among the older generation, it seems that alcohol abuse can have some serious impact on hair volume.
The problem is, when people drink too much, they are prone to malabsorption and nutrient deficiencies. Especially protein, copper, and zinc. These deficiencies are well-known contributors to consistent shedding.
When that happens, it’s normal for the hair to lose its volume and toughness. Therefore, it’s critical that people replenish their nutrient sources and provide the body with much-needed vitamins.
But, unless you quit alcohol, you won’t be able to achieve the results you are hoping for. Even if you get a detox, you will still need to make sure that you won’t drink again. If this kind of responsibility is too much to handle, try the inpatient residential addiction treatment center for women suffering from severe alcoholism in Texas. That way, no matter how hard the issue is, doctors will always help you overcome it.
- Emotional Stability
There are two types of attractiveness, external and internal. You might look gorgeous on the outside, but without emotional stability, that external beauty is just fleeting.
When some people consume alcohol, they do it to find emotional stability. They want to calm the nerves, anxiety, and pain by drinking deliberately. However, when they get drunk, their character can change for the worse. Their regular drinking can become downright dangerous and turn into abuse.
They might have violent tendencies, especially when they can’t get their hands on the next drink. That’s why a lot of people feel guilt and shame when sober. Over time, these behaviors can have a major impact on someone’s mental health.
To get rid of that guilt and restore emotional balance, you will need to stop drinking. It will help you cultivate your inner self. You will develop self-grooming skills, and you will try your best to be presentable to the public. Eventually, you will find the inspiration to develop your social skills and learn to be kind and respectful towards others. All of this can’t be handled if you are addicted to alcohol.
If you don’t think you can handle the detox by yourself, enroll in a 90-day rehab center for alcoholics in North Texas. With constant medical supervision and the help of experienced personnel, anyone can overcome their alcohol dependence. All it takes is determination and perseverance.
- Restores Energy
It’s easy to blame alcohol for poor sleep, constant stress, and adding pressure on the organs. The clear reason you are not getting enough sleep is that the drinks interfere with the central nervous system and cause all sorts of disturbances.
People feel more alert and on edge when drunk. So, even if you want to look good when you don’t get enough sleep, it will show up on the face. To be able to look your best, you first have to solve all the internal issues. That includes the sleepless nights and outside stressors you might be dealing with.
Experts show that if you don’t take care of your sleep deficiency and deprivation, the drinking can completely destroy the overall health.
The moment you stop drinking, you allow the blood vessels and cardiovascular system to regenerate themselves. Plus, you will keep the immunity incredibly strong. Because dropping drinking abuse can help restore healthy eating habits. You will start supplying the body with energy and nutrients, which can definitely come in handy.
Simply put, it’s normal that people see themselves as unattractive because of the constant alcohol consumption. The chemicals in the products can cause a range of different physical changes, each with its own effect.
Final Thoughts
You can’t expect to quit drinking in a single day and become pretty overnight. Instead, there is a lot that goes into changing your appearance when drinking. It is crucial that you dedicate yourself to the entire detox process, so you will get the results you are hoping for.
The first step to treating alcoholism is recognizing the issue. Once you accept the problem, you will be ready to take the initiative. Those who quit drinking will notice a positive change in their appearance, but it will take a lot of time and patience until you can notice visible and obvious changes.
Remember, the outside is not the only thing that matters; the inside does too. With on-time alcohol detox, you can get your health back on track. The skin will look younger, with fewer wrinkles, puffiness, and flare-ups.
You will have an easier time losing weight and getting rid of the bad smell. Most importantly, you will give your eyes a new start. Since you can reduce the possibility of infections and redness, the eyes can start working at full steam.
Eventually, you will develop emotional stability and learn to love yourself. These are all important strategies if you want to look good inside and out.
References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5537780/
https://www.sciencedaily.com/releases/2017/06/170626105322.htm
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4338356/
https://pubmed.ncbi.nlm.nih.gov/16047538/
https://pubmed.ncbi.nlm.nih.gov/18929762/
https://pubmed.ncbi.nlm.nih.gov/16047538/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5638320/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC543875/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3037132/
https://pubmed.ncbi.nlm.nih.gov/29114032/
https://ods.od.nih.gov/factsheets/Zinc-HealthProfessional/
https://www.healthline.com/health/alcohol-and-hair-loss#lost-nutrients
https://www.nhlbi.nih.gov/health-topics/sleep-deprivation-and-deficiency
