Recovery Blog

Stonegate Center’s recovery blog covers everything you need to know about drug and alcohol addiction, mental health, addiction treatments, recovery and sober living.

What is Sober Living?

What is Sober Living?

Sober living is transitional after care that is designed to ease a client back into regular life outside of inpatient treatment. Sober living normally consists of a house or apartment-style living and can vary in size. Most sober homes house 8-10 residents...

Listen Like You Mean It

Listen Like You Mean It

Communication is key. It is the basis of all social relationships – an important part of our mental and emotional wellbeing. Without communication, we can’t fully express ourselves, relay our emotions effectively, or convey our wants or needs. Put bluntly,...

Overcome Your Rehab Anxiety at Stonegate Center

Overcome Your Rehab Anxiety at Stonegate Center

Think about the biggest challenge you faced in your life. One where the odds were stacked against you, and your next move mattered. What emotions did you feel? Nervousness, doubt, fear, anxiety? Now, what if the stakes are life and death… Is the hair on...

Cocaine: Everything You Need to Know

Cocaine: Everything You Need to Know

Coke. Blow. Yeyo. Snow. Nose candy. These are just some of the names for the highly-addictive, white powder we know as cocaine. But how much do you really know about this substance – apart from what you’ve seen on Wolf of Wall Street or Narcos? Ranked as the second...

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